Sauerland-Tourismus e.V. / Jonas Dülberg

Mountain Bike Tours in the Sauerland

Sauerland-Tourismus e.V. / Paul Masukowitz / REACT-EU

Mountain Bike Tours in the Sauerland

Sauerland-Tourismus e.V. / Paul Masukowitz / REACT-EU

Mountain Bike Tours in the Sauerland

Varied routes for ambitious cyclists

Looking for elevation gain, adrenaline, and that sense of flow? In the Sauerland, mountain bike tours await that challenge you rather than bore you—technical, varied, and deep in the terrain. From epic day-long rides to intense elevation-gain loops: what matters here is what keeps you moving forward.

Trail. Strategy. Pace. Your challenge starts right here—planned digitally, experienced in real life.

MTB - Rock Tour No. 21
2355902

Difficulty: Medium | Distance: 44.9 km | Duration: 4:30 h | Ascent: 941 m | Descent: 941 m

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MTB - Around the Kuhlenberg No. 18
2355719

Difficulty: Medium | Distance: 37.3 km | Duration: 3:40 h | Ascent: 695 m | Descent: 695 m

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MTB - Over the Steinhelle No. 19
2355716

Difficulty: Medium | Distance: 21.5 km | Duration: 2:10 h | Ascent: 594 m | Descent: 584 m

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MTB - Medebacher Tälertour No. 5
2359403

Difficulty: Medium | Distance: 50.8 km | Duration: 3:25 h | Ascent: 515 m | Descent: 513 m

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MTB - Hochsauerland two-thousander no. 24
2356178

Difficulty: Difficult | Distance: 71.8 km | Duration: 7:20 h | Ascent: 1664 m | Descent: 1664 m

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MTB - Across the Pastorenwiese No. 10
Mountainbiking im Sauerland

Difficulty: Medium | Distance: 15.1 km | Duration: 1:30 h | Ascent: 458 m | Descent: 458 m

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MTB - To the stones no. 2
2355606

Difficulty: Medium | Distance: 54.4 km | Duration: 5:5 h | Ascent: 1096 m | Descent: 1096 m

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MTB - Up the Kahler Pön No.4
Sauerland MTB

Difficulty: Medium | Distance: 24.1 km | Duration: 2:25 h | Ascent: 596 m | Descent: 596 m

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MTB - Through the Orketal No. 8
Mountainbiking im Sauerland

Difficulty: Medium | Distance: 31.4 km | Duration: 2:30 h | Ascent: 536 m | Descent: 542 m

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MTB - Mollseifen & Hesborn Forest No. 12
2356275

Difficulty: Medium | Distance: 37 km | Duration: 3:40 h | Ascent: 824 m | Descent: 824 m

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MTB - Rüthen Forest Tour No. 41
2354886

Difficulty: Medium | Distance: 32.5 km | Duration: 3:15 h | Ascent: 407 m | Descent: 407 m

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MTB - Picture & High Bone No. 14
2355724

Difficulty: Medium | Distance: 30.4 km | Duration: 2:30 h | Ascent: 460 m | Descent: 460 m

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MTB - Jickjack Tour No. 32
2354982

Difficulty: Medium | Distance: 19.3 km | Duration: 1:35 h | Ascent: 392 m | Descent: 394 m

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TrailGround Brilon - Three Mountains Trail
TrailGround Brilon

Difficulty: Difficult | Distance: 17.3 km | Duration: 1:55 h | Ascent: 505 m | Descent: 291 m

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Wellenbergtrails - Wellenzwerg
Outdooractive Tour Fallback Bild

Difficulty: Medium | Distance: 0.8 km | Duration: 0:3 h | Descent: 18 m

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MTB - About Hillekopf & Junge Grimme No. 3
2355381

Difficulty: Medium | Distance: 39.6 km | Duration: 3:55 h | Ascent: 810 m | Descent: 887 m

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MTB - Panorama Tour No. 11
2356267

Difficulty: Difficult | Distance: 39.7 km | Duration: 4:10 h | Ascent: 903 m | Descent: 903 m

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TrailGround® Brilon - Summit Trail
TrailGround Brilon

Difficulty: Medium | Distance: 11.4 km | Duration: 0:45 h | Ascent: 315 m | Descent: 222 m

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TrailGround® Brilon - Bilstein circuit
TrailGround Brilon

Difficulty: Medium | Distance: 7 km | Duration: 0:45 h | Ascent: 175 m | Descent: 135 m

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Bike tour Trekkingpark Sauerland
Gravelbiken im Sauerland

Difficulty: Medium | Distance: 127.2 km | Duration: 9:55 h | Ascent: 2464 m | Descent: 2464 m

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MTB round tour Bilsteintal - Bike Arena 47
8.jpg

Difficulty: Medium | Distance: 17.9 km | Duration: 1:28 h | Ascent: 344 m | Descent: 345 m

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Kahler Asten Trail Marathon 100 km long distance
Outdooractive Tour Fallback Bild

Difficulty: Difficult | Distance: 100.8 km | Duration: 13:40 h | Ascent: 2585 m | Descent: 2562 m

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Baths Tour - No. D

Difficulty: Medium | Distance: 23.8 km | Duration: 1:30 h | Ascent: 282 m | Descent: 273 m

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Bigge-Lister-Höhenroute
(c) Tourismusverband Biggesee-Listersee, Steffen Schulte-Lippern, 2023 (15).jpg

Difficulty: Medium | Distance: 64.8 km | Duration: 4:15 h | Ascent: 890 m | Descent: 890 m

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Olpe stream tour no. C

Difficulty: Medium | Distance: 22.7 km | Duration: 1:35 h | Ascent: 287 m | Descent: 285 m

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Kahler Asten trail marathon 60 km middle distance
Outdooractive Tour Fallback Bild

Difficulty: Difficult | Distance: 61.4 km | Duration: 8:30 h | Ascent: 1581 m | Descent: 1600 m

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The Valmetal Hunau Tour
2359590

Difficulty: Medium | Distance: 36.5 km | Duration: 4:58 h | Ascent: 1083 m | Descent: 1086 m

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Kahler Asten Trail Marathon 30 km short distance
2445466

Difficulty: Difficult | Distance: 30.4 km | Duration: 4:30 h | Ascent: 875 m | Descent: 880 m

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MTB - Over the Eisenberg No. 20
Sauerland MTB

Difficulty: Medium | Distance: 32.3 km | Duration: 3:15 h | Ascent: 639 m | Descent: 670 m

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MTB - Trail tour no. 33
2355901

Difficulty: Difficult | Distance: 50.1 km | Duration: 5:10 h | Ascent: 1274 m | Descent: 1277 m

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MTB - Around Kallenhardt No. 40
2359339

Difficulty: Medium | Distance: 23.5 km | Duration: 2:20 h | Ascent: 569 m | Descent: 567 m

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Kid's MTB Net Rabbit Round (red)
985037

Difficulty: Easy | Distance: 15.7 km | Duration: 1:42 h | Ascent: 256 m | Descent: 256 m

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Kid's Mtb Net Bird Round (blue)
Blick auf Willingen aus der Gondel der Ettelsberg-Seilbahn

Difficulty: Easy | Distance: 10.4 km | Duration: 0:55 h | Ascent: 81 m | Descent: 301 m

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Kid's MTB Net Squirrel Round (red)
Outdooractive Tour Fallback Bild

Difficulty: Easy | Distance: 20.3 km | Duration: 1:59 h | Ascent: 338 m | Descent: 339 m

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Kid's MTB Net Rabbit Round (black)
985041

Difficulty: Easy | Distance: 21.5 km | Duration: 2:27 h | Ascent: 405 m | Descent: 415 m

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Kid's MTB Net Bears Round (black)
Junge auf Mountainbike akrobatisch

Difficulty: Medium | Distance: 8.3 km | Duration: 0:59 h | Ascent: 212 m | Descent: 216 m

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Kid's MTB Net Bears Round (red)
2337414

Difficulty: Medium | Distance: 12.3 km | Duration: 1:18 h | Ascent: 210 m | Descent: 214 m

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Kid's MTB Net Squirrel Round (black)
985050

Difficulty: Medium | Distance: 13 km | Duration: 1:26 h | Ascent: 281 m | Descent: 283 m

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Connection Brilon-Wald station to the TrailGround start
DSC_0631.JPG

Difficulty: Medium | Distance: 9.3 km | Duration: 0:44 h | Ascent: 218 m | Descent: 184 m

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Kid's MTB Net Bird Round (Red)
985044

Difficulty: Easy | Distance: 14.9 km | Duration: 1:19 h | Ascent: 108 m | Descent: 343 m

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Border Ridge Trail
Biker in blühender Wiese

Difficulty: Difficult | Distance: 39.8 km | Duration: 3:55 h | Ascent: 895 m | Descent: 897 m

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High plateau round
Outdooractive Tour Fallback Bild

Difficulty: Difficult | Distance: 61.1 km | Duration: 6:5 h | Ascent: 1438 m | Descent: 1441 m

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Winterberg tour (2)
2 Mountainbiker fahren am Wald entlang

Difficulty: Difficult | Distance: 47.4 km | Duration: 4:30 h | Ascent: 987 m | Descent: 1020 m

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MTB - Upland Villages Tour No. 26
985016

Difficulty: Medium | Distance: 48.3 km | Duration: 4:45 h | Ascent: 1103 m | Descent: 1107 m

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Diemelsee-St. Muffert tour
3 Mountainbiker am Start der Downhillstrecke

Difficulty: Difficult | Distance: 48.2 km | Duration: 5:35 h | Ascent: 1227 m | Descent: 1222 m

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MTB - Willingen Trail Quartet No. 45
Outdooractive Tour Fallback Bild

Difficulty: Difficult | Distance: 60.1 km | Duration: 6:0 h | Ascent: 1473 m | Descent: 1477 m

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MTB - Family Tour No. 29
Outdooractive Tour Fallback Bild

Difficulty: Easy | Distance: 18.3 km | Duration: 1:45 h | Ascent: 491 m | Descent: 497 m

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MTB - SKS-Bike-Trail Sundern No. 46
2364180

Difficulty: Difficult | Distance: 45.9 km | Duration: 4:20 h | Ascent: 920 m | Descent: 919 m

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TERRA.trail 5: Wiehengebirge between Preußisch Oldendorf & Lübbecke
Wiehengebirge Lübbecke

Difficulty: Difficult | Distance: 64.6 km | Duration: 5:45 h | Ascent: 1243 m | Descent: 1245 m

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Viewpoints and solitude in the Teutoburg Forest
Eggeturm auf der Preußischen Velmerstot

Difficulty: Medium | Distance: 41.5 km | Duration: 4:24 h | Ascent: 1100 m | Descent: 1100 m

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Beginner's tour to the Eggeturm and the Externsteine
Kalksteinklippen unterhalb der Preußischen Velmerstot

Difficulty: Medium | Distance: 34.9 km | Duration: 2:45 h | Ascent: 680 m | Descent: 680 m

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Hermannsdenkmal & hidden paths in the Teutoburg Forest

Difficulty: Difficult | Distance: 45.2 km | Duration: 4:52 h | Ascent: 850 m | Descent: 850 m

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From Olpe to Brachtepetal
Blindbild_Rad.jpg

Difficulty: Easy | Distance: 26.1 km | Duration: 1:20 h | Ascent: 320 m | Descent: 320 m

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Bigge-Lister lake route
Bigge-Lister-Seenroute

Difficulty: Easy | Distance: 49.8 km | Duration: 3:20 h | Ascent: 289 m | Descent: 321 m

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Historic pass routes over the Teutoburg Forest

Difficulty: Medium | Distance: 58.2 km | Duration: 4:30 h | Ascent: 820 m | Descent: 820 m

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Our recommendations:

2 E-Mountainbikes fahren über Holzsteg hinab
2 Mountainbikerinnen fahren Wurzelpfad im Wald herunter
Mountainbiker fährt in die Anliegerkurve hinein

All Tours

Streckenlänge der Touren
2355606
MTB - To the stones no. 2
Difficulty: Medium | Distance: 54.4 km | Duration: 5:5 h | Ascent: 1096 m | Descent: 1096 m
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Sauerland MTB
MTB - Up the Kahler Pön No.4
Difficulty: Medium | Distance: 24.1 km | Duration: 2:25 h | Ascent: 596 m | Descent: 596 m
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2359403
MTB - Medebacher Tälertour No. 5
Difficulty: Medium | Distance: 50.8 km | Duration: 3:25 h | Ascent: 515 m | Descent: 513 m
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2355716
MTB - Over the Steinhelle No. 19
Difficulty: Medium | Distance: 21.5 km | Duration: 2:10 h | Ascent: 594 m | Descent: 584 m
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2355381
MTB - About Hillekopf & Junge Grimme No. 3
Difficulty: Medium | Distance: 39.6 km | Duration: 3:55 h | Ascent: 810 m | Descent: 887 m
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2356267
MTB - Panorama Tour No. 11
Difficulty: Difficult | Distance: 39.7 km | Duration: 4:10 h | Ascent: 903 m | Descent: 903 m
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2355724
MTB - Picture & High Bone No. 14
Difficulty: Medium | Distance: 30.4 km | Duration: 2:30 h | Ascent: 460 m | Descent: 460 m
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2356275
MTB - Mollseifen & Hesborn Forest No. 12
Difficulty: Medium | Distance: 37 km | Duration: 3:40 h | Ascent: 824 m | Descent: 824 m
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2354982
MTB - Jickjack Tour No. 32
Difficulty: Medium | Distance: 19.3 km | Duration: 1:35 h | Ascent: 392 m | Descent: 394 m
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2355902
MTB - Rock Tour No. 21
Difficulty: Medium | Distance: 44.9 km | Duration: 4:30 h | Ascent: 941 m | Descent: 941 m
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2355719
MTB - Around the Kuhlenberg No. 18
Difficulty: Medium | Distance: 37.3 km | Duration: 3:40 h | Ascent: 695 m | Descent: 695 m
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2356178
MTB - Hochsauerland two-thousander no. 24
Difficulty: Difficult | Distance: 71.8 km | Duration: 7:20 h | Ascent: 1664 m | Descent: 1664 m
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Mountainbiking im Sauerland
MTB - Across the Pastorenwiese No. 10
Difficulty: Medium | Distance: 15.1 km | Duration: 1:30 h | Ascent: 458 m | Descent: 458 m
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2354886
MTB - Rüthen Forest Tour No. 41
Difficulty: Medium | Distance: 32.5 km | Duration: 3:15 h | Ascent: 407 m | Descent: 407 m
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Mountainbiking im Sauerland
MTB - Through the Orketal No. 8
Difficulty: Medium | Distance: 31.4 km | Duration: 2:30 h | Ascent: 536 m | Descent: 542 m
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TrailGround Brilon
TrailGround Brilon - Three Mountains Trail
Difficulty: Difficult | Distance: 17.3 km | Duration: 1:55 h | Ascent: 505 m | Descent: 291 m
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