Sauerland-Tourismus e.V. / Paul Masukowitz

Road Bike Tours in the Sauerland

Sauerland-Tourismus e.V. / Paul Masukowitz

Road Bike Tours in the Sauerland

Challenging routes featuring elevation gain, pace, and training value

If you read elevation profiles like others read the weather forecast, if you love climbs and keep your heart rate under control on long straights, the Sauerland is the perfect place for you. Our curated road bike tours take you along challenging routes through spectacular low-mountain landscapes—always with smooth asphalt, precise route guidance, and genuine training value.

Whether it’s a brisk after-work ride, a classic tour through the Hochsauerland, or an epic long-distance ride with an Alpine flair—here you’ll find the right route, challenge, and rhythm. For everyone who doesn’t just want to ride—but wants to ride for real.

Road bike - Möhnesee Loop - Sauerland Challenge REMBE-rad-net Pro Cycling™
Rennrad im Sauerland

Difficulty: Medium | Distance: 57 km | Duration: 2:20 h | Ascent: 330 m | Descent: 330 m

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Racing bike - Three cols from Drolshagen
Rennrad im Sauerland

Difficulty: Easy | Distance: 41.3 km | Duration: 2:5 h | Ascent: 618 m | Descent: 618 m

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Racing bike - Hero lap
Rennrad im Sauerland

Difficulty: Easy | Distance: 40.6 km | Duration: 2:0 h | Ascent: 809 m | Descent: 809 m

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Racing bike - Hallenberg warm up
Rennrad im Sauerland

Difficulty: Medium | Distance: 45.8 km | Duration: 2:15 h | Ascent: 631 m | Descent: 631 m

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Racing bike - Tour de Bildchen
Rennrad im Sauerland

Difficulty: Medium | Distance: 83.2 km | Duration: 4:10 h | Ascent: 1515 m | Descent: 1515 m

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Racing bike - Trans redhead

Difficulty: Difficult | Distance: 138.6 km | Duration: 6:55 h | Ascent: 2175 m | Descent: 2167 m

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Racing bike - Schmallenberger Land
Rennrad im Sauerland

Difficulty: Medium | Distance: 71.8 km | Duration: 3:35 h | Ascent: 780 m | Descent: 762 m

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Racing bike - Schmallenberg Sauerland
Rennrad im Sauerland

Difficulty: Medium | Distance: 47.8 km | Duration: 2:25 h | Ascent: 713 m | Descent: 713 m

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Racing bike - Around the Lennetal
2363453

Difficulty: Medium | Distance: 77.9 km | Duration: 3:55 h | Ascent: 1156 m | Descent: 1156 m

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ADFC Road Bike HBM 2 Lemgo
20407-SchlossBrake.jpg

Difficulty: Moderate | Distance: 64 km | Duration: 4:26 h | Ascent: 440 m | Descent: 439 m

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"Three in one go: the three-city tour"
Abtei Marienmünster

Difficulty: Medium | Distance: 48.8 km | Duration: 4:0 h | Ascent: 410 m | Descent: 410 m

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ADFC Road Bike HBM 1 Hermann
33_-Hermannsdenkmal_(c) Werner Wilmes.jpg

Difficulty: Moderate | Distance: 46 km | Duration: 3:28 h | Ascent: 600 m | Descent: 601 m

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ADFC Road Bike HBM 3 Bad Pyrmont
Blomberg-Burg und Stadtmauer Blomberg-Teutoburger-Wald-Tourismus-D-Ketz-051-CC-BY-SA.jpg

Difficulty: Moderate | Distance: 60.6 km | Duration: 3:47 h

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ADFC Road Bike HBM 4 Marienmünster
Teutoburger Wald_Marienmünster_Abtei_0019 -® Tourismus NRW e.V. (A1).jpg

Difficulty: Moderate | Distance: 65.7 km | Duration: 4:43 h | Ascent: 616 m | Descent: 609 m

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The Dräulzer 4 - Quarry circuit
Auf dem Dräulzer Nr. 3 Steinbruchrunde.jpg

Difficulty: Medium | Distance: 17.9 km | Duration: 1:22 h | Ascent: 245 m | Descent: 241 m

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The most beautiful road bike passes in the Sauerland - Albrechtsplatz
2354759

Difficulty: Medium | Distance: 6.8 km | Duration: 0:30 h | Ascent: 297 m | Descent: 1 m

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The most beautiful road bike passes in the Sauerland - After Schanze
2354825

Difficulty: Medium | Distance: 4.9 km | Duration: 0:31 h | Ascent: 305 m | Descent: 1 m

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Three Lakes Tour
Residenzschloss Arolsen - Versailles Nordhessen Bad Arolsen

Difficulty: Medium | Distance: 120 km | Duration: 6:56 h | Ascent: 1692 m | Descent: 1726 m

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Road bike - mountains & water
Rennrad im Sauerland

Difficulty: Difficult | Distance: 143.3 km | Duration: 7:15 h | Ascent: 1940 m | Descent: 1965 m

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Racing bike - Attendorn ups and downs
Rennrad im Sauerland

Difficulty: Difficult | Distance: 128.4 km | Duration: 6:25 h | Ascent: 2194 m | Descent: 2213 m

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Racing bike - up the "highest"
2363463

Difficulty: Medium | Distance: 118.9 km | Duration: 5:55 h | Ascent: 1798 m | Descent: 1798 m

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Road bike - Up to the Lenne
2354762

Difficulty: Difficult | Distance: 129.2 km | Duration: 6:20 h | Ascent: 2160 m | Descent: 2159 m

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Racing bike - Bestwig beer tour
2361494

Difficulty: Difficult | Distance: 122.4 km | Duration: 6:10 h | Ascent: 1791 m | Descent: 1791 m

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Road bike - Bestwig valley tour
2363446

Difficulty: Medium | Distance: 81.8 km | Duration: 4:5 h | Ascent: 1121 m | Descent: 1120 m

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Road bike - Bigge tour
Rennrad im Sauerland

Difficulty: Medium | Distance: 75.3 km | Duration: 3:45 h | Ascent: 992 m | Descent: 991 m

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Racing bike - Bigge-Lister
Rennrad im Sauerland

Difficulty: Easy | Distance: 44 km | Duration: 2:10 h | Ascent: 408 m | Descent: 391 m

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Racing bike - Bigge-Lister-Agger
Rennrad im Sauerland

Difficulty: Medium | Distance: 75.3 km | Duration: 3:45 h | Ascent: 1096 m | Descent: 1094 m

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Racing bike - Biggesee triathlon
Rennrad im Sauerland

Difficulty: Medium | Distance: 57.3 km | Duration: 2:50 h | Ascent: 613 m | Descent: 613 m

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Racing bike - Bleiwäsche & Aabachsee
Rennrad im Sauerland

Difficulty: Medium | Distance: 86.4 km | Duration: 4:20 h | Ascent: 811 m | Descent: 811 m

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Racing bike - Brilon North
Outdooractive Tour Fallback Bild

Difficulty: Easy | Distance: 52.2 km | Duration: 2:35 h | Ascent: 546 m | Descent: 546 m

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Racing bike - The borderland tour
Rennrad im Sauerland

Difficulty: Difficult | Distance: 154.4 km | Duration: 7:45 h | Ascent: 2405 m | Descent: 2445 m

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Racing bike - Diemelsee-Runde
Outdooractive Tour Fallback Bild

Difficulty: Medium | Distance: 49.3 km | Duration: 2:30 h | Ascent: 616 m | Descent: 619 m

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Racing bike - Ederrunde
Rennrad im Sauerland

Difficulty: Medium | Distance: 84.4 km | Duration: 4:15 h | Ascent: 993 m | Descent: 1006 m

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Road bike - Eggegebirge & Paderborner Land
2363455

Difficulty: Difficult | Distance: 124.5 km | Duration: 6:15 h | Ascent: 1279 m | Descent: 1279 m

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Racing bike - Faulebutter & Co. (Start: Schmallenberg)
2355304

Difficulty: Difficult | Distance: 118.2 km | Duration: 5:50 h | Ascent: 1525 m | Descent: 1524 m

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Racing bike - Faulebutter from Finnentrop
Rennrad im Sauerland

Difficulty: Difficult | Distance: 115.6 km | Duration: 5:45 h | Ascent: 1724 m | Descent: 1725 m

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Racing bike - Fredeburger snack bar
Rennrad im Sauerland

Difficulty: Medium | Distance: 43.9 km | Duration: 2:10 h | Ascent: 716 m | Descent: 730 m

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Racing bike - Henne & Valme
Rennrad im Sauerland

Difficulty: Medium | Distance: 55.9 km | Duration: 2:50 h | Ascent: 842 m | Descent: 842 m

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Road bike - Hessentour
Rennrad im Sauerland

Difficulty: Medium | Distance: 74.5 km | Duration: 3:45 h | Ascent: 827 m | Descent: 827 m

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Racing bike - Kirchhundemer Allerlei
2356255

Difficulty: Medium | Distance: 129 km | Duration: 6:15 h | Ascent: 2123 m | Descent: 2122 m

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Road bike - Short border crossing
2355114

Difficulty: Medium | Distance: 44 km | Duration: 2:15 h | Ascent: 794 m | Descent: 794 m

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Road bike - Lennestadt two-thousanders
2354760

Difficulty: Difficult | Distance: 116.4 km | Duration: 5:50 h | Ascent: 1775 m | Descent: 1775 m

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Road bike - Lennestadt middle distance
2355744

Difficulty: Medium | Distance: 78.2 km | Duration: 3:55 h | Ascent: 1181 m | Descent: 1193 m

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Racing bike - Marsberg Eight
2337368

Difficulty: Easy | Distance: 48.5 km | Duration: 2:25 h | Ascent: 688 m | Descent: 688 m

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Road bike - Medebach Mittellang
2359363

Difficulty: Medium | Distance: 78.8 km | Duration: 3:55 h | Ascent: 1248 m | Descent: 1251 m

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Road bike - Medebach evening tour
Rennrad im Sauerland

Difficulty: Medium | Distance: 41.5 km | Duration: 2:5 h | Ascent: 830 m | Descent: 830 m

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Racing bike - Möhne & Arnsberg Forest
Rennrad im Sauerland

Difficulty: Difficult | Distance: 133.6 km | Duration: 6:40 h | Ascent: 1659 m | Descent: 1659 m

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Racing bike - To log cabin
Rennrad im Sauerland

Difficulty: Medium | Distance: 41.9 km | Duration: 2:5 h | Ascent: 754 m | Descent: 754 m

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Racing bike - To Schmallenberg
Rennrad im Sauerland

Difficulty: Medium | Distance: 88.2 km | Duration: 4:25 h | Ascent: 1218 m | Descent: 1213 m

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Road bike - After waterfall
Rennrad im Sauerland

Difficulty: Medium | Distance: 45.4 km | Duration: 2:15 h | Ascent: 906 m | Descent: 906 m

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Racing bike - Neuenrade - Schmallenberg
2364016

Difficulty: Difficult | Distance: 143.8 km | Duration: 7:15 h | Ascent: 1489 m | Descent: 1515 m

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Racing bike - Olsberg Hessenrunde
Rennrad im Sauerland

Difficulty: Difficult | Distance: 113.9 km | Duration: 5:40 h | Ascent: 1503 m | Descent: 1502 m

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Road bike - east loop
Rennrad im Sauerland

Difficulty: Medium | Distance: 78.9 km | Duration: 3:50 h | Ascent: 1260 m | Descent: 1260 m

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Racing bike - Plettenberg two thousand
Rennrad im Sauerland

Difficulty: Difficult | Distance: 125.2 km | Duration: 6:15 h | Ascent: 2175 m | Descent: 2175 m

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Racing bike - Plettenberg ups and downs
2363423

Difficulty: Difficult | Distance: 127.9 km | Duration: 6:30 h | Ascent: 2238 m | Descent: 2235 m

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Road bike - Ride to the Kahler Asten
2308758

Difficulty: Medium | Distance: 77.7 km | Duration: 3:50 h | Ascent: 960 m | Descent: 962 m

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Road bike - Rothaargebirge & Medebach Bay
Rennrad im Sauerland

Difficulty: Medium | Distance: 115.1 km | Duration: 5:45 h | Ascent: 2120 m | Descent: 2121 m

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Racing bike - Ruhr & Sorpe
Rennrad im Sauerland

Difficulty: Medium | Distance: 44.2 km | Duration: 2:10 h | Ascent: 581 m | Descent: 581 m

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Racing bike - Around the Hohe Bracht
2354759

Difficulty: Easy | Distance: 51.9 km | Duration: 2:35 h | Ascent: 804 m | Descent: 804 m

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Racing bike - Schmallenberg Eight
Rennrad im Sauerland

Difficulty: Difficult | Distance: 119.8 km | Duration: 5:55 h | Ascent: 1792 m | Descent: 1774 m

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Racing bike - Lakes tour
2355744

Difficulty: Easy | Distance: 50.8 km | Duration: 2:30 h | Ascent: 684 m | Descent: 684 m

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Road bike - Sorpesee Circuit - Sauerland Challenge REMBE-rad-net Pro Cycling™

Difficulty: Medium | Distance: 79.9 km | Duration: 3:30 h | Ascent: 640 m | Descent: 650 m

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Road bike - city-country-river
Rennrad im Sauerland

Difficulty: Medium | Distance: 122.5 km | Duration: 6:10 h | Ascent: 1351 m | Descent: 1351 m

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Racing bike - Sundern Short
Rennräder im Wald

Difficulty: Medium | Distance: 42.7 km | Duration: 2:10 h | Ascent: 563 m | Descent: 563 m

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Racing bike - Tour de Brilon
Rennrad im Sauerland

Difficulty: Difficult | Distance: 114.2 km | Duration: 5:50 h | Ascent: 1290 m | Descent: 1294 m

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Road bike - Tour de Willingen
2308755

Difficulty: Medium | Distance: 115.6 km | Duration: 5:45 h | Ascent: 2058 m | Descent: 2073 m

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Racing bike - Around Rüthen
2355107

Difficulty: Medium | Distance: 39.9 km | Duration: 2:0 h | Ascent: 426 m | Descent: 427 m

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Racing bike - Upland & Diemelsee
Rennrad im Sauerland

Difficulty: Medium | Distance: 87.6 km | Duration: 4:20 h | Ascent: 1390 m | Descent: 1390 m

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Racing bike - Upland circuit
2337368

Difficulty: Easy | Distance: 46 km | Duration: 2:15 h | Ascent: 652 m | Descent: 651 m

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Racing bike - Versetalsperre and Oestertalsperre dams
2354805

Difficulty: Medium | Distance: 72.2 km | Duration: 3:40 h | Ascent: 859 m | Descent: 849 m

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Road bike - From Marsberg to the Aabachtalsperre dam
2355656

Difficulty: Medium | Distance: 98.9 km | Duration: 4:55 h | Ascent: 1349 m | Descent: 1349 m

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Racing bike - Wenden short
2355117

Difficulty: Medium | Distance: 49.1 km | Duration: 2:30 h | Ascent: 840 m | Descent: 840 m

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Road bike - Wenden medium length
Rennrad im Sauerland

Difficulty: Medium | Distance: 76.6 km | Duration: 3:55 h | Ascent: 1216 m | Descent: 1202 m

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Racing bike - Western Waldeck
2337364

Difficulty: Medium | Distance: 58 km | Duration: 2:55 h | Ascent: 1050 m | Descent: 1083 m

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Road bike - Winterberg Epic - Sauerland Challenge REMBE-rad-net Pro Cycling™
Rennrad im Sauerland

Difficulty: Medium | Distance: 72.8 km | Duration: 4:50 h | Ascent: 1988 m | Descent: 1989 m

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Road bike - Winterberg Express - Sauerland Challenge REMBE-rad-net Pro Cycling™
Rennrad im Sauerland

Difficulty: Medium | Distance: 50.5 km | Duration: 2:40 h | Ascent: 838 m | Descent: 838 m

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Racing bike - Winterberg wave riders
Rennrad im Sauerland

Difficulty: Medium | Distance: 44 km | Duration: 2:10 h | Ascent: 613 m | Descent: 622 m

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Road bike - To the Diemelsee
Rennrad im Sauerland

Difficulty: Medium | Distance: 91.6 km | Duration: 4:35 h | Ascent: 1524 m | Descent: 1589 m

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Road bike - To the Fledermaustunnel
Rennrad im Sauerland

Difficulty: Medium | Distance: 72.4 km | Duration: 3:20 h | Ascent: 1157 m | Descent: 1155 m

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Racing bike - To the Kahler Asten
2354971

Difficulty: Difficult | Distance: 123.8 km | Duration: 6:10 h | Ascent: 1710 m | Descent: 1710 m

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Racing bike - To the Sorpesee
Rennrad im Sauerland

Difficulty: Easy | Distance: 42.2 km | Duration: 2:5 h | Ascent: 342 m | Descent: 343 m

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Road bike - To the Aabach dam
Outdooractive Tour Fallback Bild

Difficulty: Medium | Distance: 98.5 km | Duration: 4:55 h | Ascent: 1611 m | Descent: 1641 m

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Racing bike - Zur Hennen
Rennrad im Sauerland

Difficulty: Medium | Distance: 48.4 km | Duration: 2:25 h | Ascent: 764 m | Descent: 764 m

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Racing bike - two-country loop (start: Willingen)
Outdooractive Tour Fallback Bild

Difficulty: Medium | Distance: 126.3 km | Duration: 6:20 h | Ascent: 1848 m | Descent: 1852 m

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Racing bike - Between Rothaar and Hawerland
2355023

Difficulty: Medium | Distance: 73.5 km | Duration: 3:40 h | Ascent: 1099 m | Descent: 1098 m

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Road bike - Over the Rhein-Weser-Turm
2355107

Difficulty: Medium | Distance: 122.9 km | Duration: 6:10 h | Ascent: 1651 m | Descent: 1651 m

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Route of the VR and RTF over 31 km from 08.07.2017
2446441

Difficulty: Medium | Distance: 30.8 km | Duration: 2:0 h | Ascent: 271 m | Descent: 274 m

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RTF Hochsauerland Classic 2017 (151 km)
2354759

Difficulty: Difficult | Distance: 146.5 km | Duration: 6:15 h | Ascent: 1939 m | Descent: 1942 m

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RTF Hochsauerland Classic 2017 (73 km)
2354759

Difficulty: Medium | Distance: 73.1 km | Duration: 2:30 h | Ascent: 780 m | Descent: 783 m

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Sauerland round trip
Landschaftsrahmen bei Winterberg

Difficulty: Difficult | Distance: 134.4 km | Duration: 8:14 h | Ascent: 1913 m | Descent: 1408 m

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Sauerland StoppOmat Rönkhausen
Rast am Oberbecken

Difficulty: Difficult | Distance: 4.6 km | Duration: 0:15 h | Ascent: 247 m | Descent: 20 m

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SauerlandRadring and HenneseeSchleife by road bike
2358139

Difficulty: Medium | Distance: 108.5 km | Duration: 6:10 h | Ascent: 610 m | Descent: 608 m

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Tour of the VR and the RTF 151 km from 08.07.2017
2476785

Difficulty: Difficult | Distance: 146.5 km | Duration: 8:32 h | Ascent: 1939 m | Descent: 1942 m

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Tour of the VR and the RTF 44 km from 08.07.2017
2446439

Difficulty: Medium | Distance: 44.6 km | Duration: 2:30 h | Ascent: 445 m | Descent: 447 m

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Tour of the VR and the RTF 73 km from 08.07.2017
2446441

Difficulty: Difficult | Distance: 73.1 km | Duration: 4:15 h | Ascent: 780 m | Descent: 783 m

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Tour of the VR and RTF 113 km from 08.07.2017
2446439

Difficulty: Difficult | Distance: 113.3 km | Duration: 6:30 h | Ascent: 1338 m | Descent: 1379 m

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From Ittertal to Diemeltal
Panorama Diemelsee © Sabrinity.jpg

Difficulty: Medium | Distance: 37.9 km | Duration: 2:12 h | Ascent: 434 m | Descent: 435 m

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You have to drive through these mountain passes!

Rennradfahrer fährt im Wiegeschritt eine Straße hinauf
2 Rennradfahrende fahren eine Straße hinab, im Hintergrund ist die bergige Landschaft des Sauerlands zu sehen.
Rennradfahrerin fährt eine Kurve

All Tours

Streckenlänge der Touren
Racing bike - Trans redhead
Difficulty: Difficult | Distance: 138.6 km | Duration: 6:55 h | Ascent: 2175 m | Descent: 2167 m
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Rennrad im Sauerland
Racing bike - Tour de Bildchen
Difficulty: Medium | Distance: 83.2 km | Duration: 4:10 h | Ascent: 1515 m | Descent: 1515 m
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Rennrad im Sauerland
Racing bike - Ruhr & Sorpe
Difficulty: Medium | Distance: 44.2 km | Duration: 2:10 h | Ascent: 581 m | Descent: 581 m
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2354759
Racing bike - Around the Hohe Bracht
Difficulty: Easy | Distance: 51.9 km | Duration: 2:35 h | Ascent: 804 m | Descent: 804 m
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Rennrad im Sauerland
Racing bike - Schmallenberg Eight
Difficulty: Difficult | Distance: 119.8 km | Duration: 5:55 h | Ascent: 1792 m | Descent: 1774 m
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2355744
Racing bike - Lakes tour
Difficulty: Easy | Distance: 50.8 km | Duration: 2:30 h | Ascent: 684 m | Descent: 684 m
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Outdooractive Tour Fallback Bild
Racing bike - Brilon North
Difficulty: Easy | Distance: 52.2 km | Duration: 2:35 h | Ascent: 546 m | Descent: 546 m
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Rennrad im Sauerland
Racing bike - Three cols from Drolshagen
Difficulty: Easy | Distance: 41.3 km | Duration: 2:5 h | Ascent: 618 m | Descent: 618 m
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Rennrad im Sauerland
Racing bike - Hallenberg warm up
Difficulty: Medium | Distance: 45.8 km | Duration: 2:15 h | Ascent: 631 m | Descent: 631 m
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Rennrad im Sauerland
Racing bike - Hero lap
Difficulty: Easy | Distance: 40.6 km | Duration: 2:0 h | Ascent: 809 m | Descent: 809 m
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Rennrad im Sauerland
Road bike - Hessentour
Difficulty: Medium | Distance: 74.5 km | Duration: 3:45 h | Ascent: 827 m | Descent: 827 m
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2356255
Racing bike - Kirchhundemer Allerlei
Difficulty: Medium | Distance: 129 km | Duration: 6:15 h | Ascent: 2123 m | Descent: 2122 m
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2355114
Road bike - Short border crossing
Difficulty: Medium | Distance: 44 km | Duration: 2:15 h | Ascent: 794 m | Descent: 794 m
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2354760
Road bike - Lennestadt two-thousanders
Difficulty: Difficult | Distance: 116.4 km | Duration: 5:50 h | Ascent: 1775 m | Descent: 1775 m
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Rennrad im Sauerland
Road bike - Möhnesee Loop - Sauerland Challenge REMBE-rad-net Pro Cycling™
Difficulty: Medium | Distance: 57 km | Duration: 2:20 h | Ascent: 330 m | Descent: 330 m
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Road bike - Sorpesee Circuit - Sauerland Challenge REMBE-rad-net Pro Cycling™
Difficulty: Medium | Distance: 79.9 km | Duration: 3:30 h | Ascent: 640 m | Descent: 650 m
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